{"product_id":"strong-runner-strength-training-for-runners-1","title":"Strong Runner — Strength Training for Runners","description":"\u003cp\u003e\u003cstrong\u003eThe 8 gym exercises that make you a faster, more injury-proof runner.\u003c\/strong\u003e This illustrated guide shows you exactly which strength moves improve your running — and how to do each one, with a clear illustration for every exercise.\u003c\/p\u003e\u003cp\u003eSquats, Romanian deadlifts, split squats, hip thrusts, calf raises, Nordic curls, step-ups and core work — each with what it does for your running, form cues, and sets and reps, plus a simple 2-day plan you can start this week.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eInstant PDF download (12 pages, fully illustrated)\u003c\/li\u003e\n\u003cli\u003eA clear illustration for all 8 exercises\u003c\/li\u003e\n\u003cli\u003eA ready-to-run 2-day strength plan for runners\u003c\/li\u003e\n\u003cli\u003ePart of the Complete Athlete Series\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strivon","offers":[{"title":"Default Title","offer_id":58382399635791,"sku":"STRIVON-EBOOK-SR","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/2423\/4831\/files\/Cover-StrongRunner.png?v=1785848320","url":"https:\/\/www.strivon.company\/products\/strong-runner-strength-training-for-runners-1","provider":"Strivon","version":"1.0","type":"link"}